THE FLOW STATE PROGRAM

The Flow State Program is a practical system of self-development, created by Nathan Head. The Flow State Program combines ancient Taoist practices of the Universal Healing Tao, taught directly to Nathan by his master Mantak Chia, with over 17 years of Qigong and Kung Fu training and teaching; Plus scientific research and techniques from the Heart Math Institute and the latest knowledge on physical and mental health. It enables the individual to complete the harmonious evolution of the body, mind and spirit. By focusing on a clear path of balancing “The 4 Realms of Self”. Physical, Mental, Emotional, and Spiritual.

Through a series of practices that begin with “eyes open” techniques and progress to ancient Chinese meditative and internal energy exercises, the practitioner learns to increase physical energy, release physical, emotional and mental tensions, improve health and gain the ability to heal oneself and others.

Get Instant Access to a FREE 3 video introduction to the Flow State Program

The Path Ways of The Flow State Program.

DATE: 5th November 2017     TIME:  8:00am – 1:00pm    COST:  $150

LOCATION:  Head Academy Kung Fu, Unit 3, 50 Box Road, Caringbah, NSW, 2229

I will be conducting an in depth workshop on the eyes open techniques of “Cosmic Breathing” the “Heart Smile Technique.  Plus the Six Healing Sounds and the Inner Smile Meditation techniques. I will also be taking you through a process to identify imbalances in the 4 realms of self and then pin point ways to bring these realms into balance. I will highlight for you how the techniques taught in the Level 1 program can transform your life from one of always being reactive and stressed, to one where you operate from your center, with a greater control over your emotional responses. This allows you the space for creating “Flow” in your life, and when you have “Flow” you have the ability to create purpose in everything you do.

Learn how to feel and increase your own levels of Chi (internal Energy) and how to use this new level of energy to improve your daily energy levels and creativity.

  • Learn how to use the Six Healing Sounds and Inner smile to connect with yourself and actually get to know your own body.
  • Understand how these techniques help to change the emotional responses that have been pre programmed into you brain.
  • Learn powerful techniques to  eliminate stored negative energies or trauma from your body.
  • Learn how to build the virtues of Love, Kindness, Courage, Trust and Calmness; ultimately leading to creation of a compassionate heart.

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DATE:  26th November 2017     TIME:  8:00am – 1:00pm    COST:  $150

LOCATION:  Head Academy Kung Fu, Unit 3, 50 Box Road, Caringbah, NSW, 2229

The Level 2 workshop is a pathway to a greater connection. There is a shift happening as more and more people become aware of the connectedness of all things. We are all one. The practices in this workshop will allow you to truly experience this on a deep personal level. Discover first hand how to connect with the universal, earth and cosmic forces. Discover the feeling and reality of being connected to everything around you.

Learn the Microcosmic Orbit; a meditative practice that teaches you how to direct the flow of Qi (energy) through major pathways in the body. With continued practice you will be able to connect to the unlimted energies supplies that surround you, using them for healing and increased vitality.

I will teach you the 9 turns meditation. A quick 15- 20 minute meditation that can be used in the afternoon for an energy boost.  Better than an afternoon double shot of coffee, to get your through that sleepy part of the day.

Learn the basic structure and techniques for Iron Shirt Qi Gong standing meditation, and also the basics of Qi Packing for creating the “Iron Bell”.

I will teach you additional tendon stretching exercises to add onto your morning exercise routine from Level 1.

Participants in this workshop must have completed a Level 2 Workshop.

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DATE: TBC     TIME:  8:00am – 1:00pm    COST:  $150

LOCATION:  Head Academy Kung Fu, Unit 3, 50 Box Road, Caringbah, NSW, 2229

SEXUAL ENERGY MASTERY AND CREATING THE COMPASSIONATE HEART.

How would it feel to be able to tap into a source of energy that can propel you to new heights of health, creativity, spirituality and longevity?

There is one source of energy in our own bodies that is virtually wasted thought our lives. Sexual Energy.

Men and women lose sexual energy in different ways. Through specific techniques this energy flow can be reversed, so that little is wasted, and used to heal and feed our soul and spirit.

The sexual energy practices provide both men and women with a clearer and deeper connection with their own sexuality. Allowing an individual to move past blockages, and the disconnection most have from their own sexual being, health and nature. With these practices and individual will create a loving space for themselves and allow spiritual sexuality, and sex, to evolve. The practices also shine a light onto the mystery of the opposite sex, and the interplay of energies between two loving partners. This leads to a deeper understanding of sex and more fulfilling sex life.

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DATE: TBC     TIME:  8:00am – 1:00pm    COST:  $150

LOCATION:  Head Academy Kung Fu, Unit 3, 50 Box Road, Caringbah, NSW, 2229

After cleansing the physical body and balancing the five elements we start on a journey of creating the energy and spiritual bodies. From here an individual gains access to the higher realms of consciousness and begins to work on the immortality practices of the Tao. This is the gate way to spiritual enlightenment.

Fusion of the Five Elements is the beginning of the Taoist practice of Internal Alchemy and focuses on the interaction and fusion of all five elements and their correspondences, and their transformation into a harmonious whole of high quality energy.

THE FLOW STATE PROGRAMS WORKSHOP CONTENTS

A PATHWAY TO EMOTIONAL MASTERY

Balancing the 4 realms of self.

  • THREE MINDS INTO 1
  • ABDOMINAL BREATHING
  • COSMIC BREATHING
  • THE SIMPLE HEART SMILE
  • THE COHERENT SMILE
  • THE SIX HEALING SOUNDS
  • THE INNER SMILE MEDITATION
  • MORNING JOINT ROTATIONS AND THREE FORCES QIGONG

A PATHWAY TO A GREATER CONNECTION

I am One, All is One.

  • IRON SHIRT QIGONG
  • THE MICROCOSMIC ORBIT MEDITATION
  • THE 9 TURNS MEDITATION
  • ADDITIONAL TENDON AND MERIDIAN STRETCHING TECHNIQUES FOR MORNING EXERCISES
  • THE COSMIC INNER SMILE

A PATHWAY TO A SPIRITUAL UNION

Mastering reproductive energy and creating the compassionate heart.

  • MORNING WARM UP –  PLUS THE THREE FIRES QIGONG
  • ENERGY ACTIVATION  – DRAGON QIGONG
  • THE GOLDEN PHOENIX QIGONG
  • HEALING LOVE PRACTICES
  • THE COSMIC COMPASSION MEDITATION
  • SIMPLE TAO YIN ROUTINE

A PATHWAY TO THE SPIRITUAL ENLIGHTENMENT

Gain access to the higher realms of consciousness.

  • FUSION OF THE FIVE ELEMENTS MEDITATION I, II and III
  • IRON SHIRT CHI KUNG 2
  • HARD QIGONG & TENDON NEI GUNG FORM

ONLINE LEARNING & RESOURCES

Introductory Level

$ 27

Lifetime
  • A clear guided meditation approx 40 minutes long.
  • Balance and clear negative emotions from the body.
  • Begin a process of connecting with yourself.
  • Create and grow specific positive emotions within your body.
  • Designed to give you a sneak peak at the effects of the Flow State Program.
  • A powerful healing technique.

Simple Basic Exercises

$ 57

Lifetime Access
  • Video tutorial of morning joint rotations and warm up
  • The Coherent Smile technique
  • Abdominal Breathing
  • 3 minds into 1 technique
  • Cosmic Breathing

Full Level 1 Flow State Program

$ 150

Lifetime Access
  • Three Minds into 1
  • Abdominal Breathing
  • Cosmic Breathing
  • Theory and Work Book for personal transformation.
  • The Simple Heart Smile
  • The Coherent Smile Technique
  • The Six Healing Sounds
  • The Inner Smile Meditation
  • Morning Joint Rotations and 3 Forces Qigong

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