Hosted by: Sifu Nathan Head

Nathan is a passionate Teacher of Meditation, Qigong and Kung Fu.

With over 16 years teaching experience and 20 years of practical application and practice, Nathan has been able to develop the Flow State Program.

The Flow State Program combines Nathan’s experience in Kung Fu, as a Heart Math coach and his training through Taoist Master Mantak Chia. The program is designed to allow people of all backgrounds and skill levels to begin on a journey of self discovery and growth.

Nathan’s goal is to deliver life changing techniques, that will allow people to move past the burden of emotional slavery into a life of freedom and flow.

The workshop will include

  • The Microcosmic Orbit Meditation – Begin on the journey of activating the light. A powerful meditation that has been used for thousands of years to transform an individual and begin on a journey to enlightenment.

  • Iron Shirt Qigong Learn how to balance and connect your physical structure, creating strength and power in the body.

  • Learning to transform negative energies into positive, to create a more coherent heart field and balance the nervous system.

  • Completely change the physical health and emotional state of your body, by connecting with your internal organs using the Cosmic Inner Smile technique.

  • Morning Joint Rotations, 3 Forces Qigong, and Spinal Cord Breathing. A morning routine designed to have you grounded, energised and ready for the day.

The Flow State Program is a practical system of Meditation and Qigong for self-development, created by Nathan Head. The Flow State Program combines ancient Taoist practices of the Universal Healing Tao, taught directly to Nathan by his master Mantak Chia, with over 17 years of Qigong and Kung Fu training and teaching; Plus scientific research and techniques from the Heart Math Institute and the latest knowledge on physical and mental health. It enables the individual to complete an evolution of the body, mind and spirit, by focusing on a clear path of balancing “The 4 Realms of Self”. Physical, Mental, Emotional, and Spiritual.

Through a series of practices that begin with “eyes open” techniques and progress to ancient Chinese meditative and internal energy exercises a practitioner learns to interact and feel the life force (qi) that moves through us and around us, increase physical energy, release physical, emotional and mental tensions, develop self love, connect with your inner voice, improve health and gain the ability to heal oneself and others.

Next Workshop Details

Sunday the 8th of March from 8am- 1pm.

@ 3/50 Box Road Caringbah.

Cost is $45

The Level 2 workshop is a pathway to a greater connection.

There is a shift happening as more and more people become aware of the connection between all things. We are all one. The practices in this workshop will allow you to truly experience this on a deep personal level. Discover first hand how to connect with the universal, earth and cosmic forces. Discover the feeling and reality of being connected to everything around you.

Learn the Microcosmic Orbit; a meditative practice that teaches you how to direct the flow of Qi (energy) through major pathways in the body. With continued practice you will be able to connect to the unlimited energies supplies that surround you, using them for healing and increased vitality.

Learn the basic structure and techniques for Iron Shirt Qi Gong standing meditation, and also the basics of Qi Packing for creating the “Iron Bell”.

I will teach you additional tendon stretching exercises to add onto your morning exercise routine from Level 1.

Participants in this workshop must have completed a Level 1 Workshop or have previous meditation experience.

To register your interest in the workshop

Fill in the form and let me know if you have any questions!